CERTIFICATIONS

STRONG BY ZUMBA

STRONG by Zumba® combines high intensity interval training (HIIT) with the science of Synced Music Motivation for a group fitness experience like no other. During an intensive 1-day training, you’ll learn the science behind high intensity cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique progression system used to increase intensity. The training will also touch on topics such as physiology, bio-mechanics, movement fundamentals, and injury prevention.
Venue: Conference Hall 3. LEVEL 3 WEST WING KLCC

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Promo Code: GOIFEXSBZ30 (30% Discount)

ZUMBA BASIC 1

This introductory training will give you the tools you need to lead your own Zumba® class. Learn the Zumba® formula, our four basic rhythms and more!
Venue: ROOM 302 & 303. LEVEL 3 WEST WING KLCC

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Promo Code: GOIFEXB130 (30% Discount)


ALEKSANDER KHVOSTOV

The World Strongest Biathlon Lifter of 73kgs Body Weight Class. The record holder of world men Biathlon. Start his training since 18 years old, only need 1 year to become MS (Master of Sports). He is the man who do 500 reps each leg for Pistol Squat (1 leg squat) as warm up.

COMING SOON

JAN HUTNAN

Jan comes from a team sports background after playing many years of professional ice-hockey in the Czech Republic. He continued his passion for Health and Fitness after his Ice Hockey career was cut short by an old knee injury. Moving to Australia to pursue his thirst for knowledge in this area, he excelled, very quickly finding his niche with functional movement working in one of Sydney's top Personal Training Studio in Double Bay.

COMING SOON